Motherhood is often painted as a beautiful journey—but for many, it’s a path filled with challenges that are rarely discussed. Join me, as I share my deeply personal journey through postpartum anxiety and depression. In this heartfelt video, I open up about the struggles, triumphs, and lessons learned while balancing motherhood, marriage to a U.S. Marine, and a demanding academic career. Whether you’re a new mom, a parent-to-be, or someone supporting a loved one, this podcast offers an honest and compassionate look at the complexities of postpartum mental health, reminding us that it’s okay to not be okay—and that healing is always possible.
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